Helping You Reach Your Goals
The ebbs and flows of life often lead us to put things---life---on the backburner. We tell ourselves, as soon as this or that happens, I will have time in my life for that special thing. "When I retire, I'll spend more time doing all the things I've delayed doing" or "As soon as the kids graduate, I'll join that club/read those books/travel to that place on my bucket list (fill in the blank)." Sound familiar?
I used to tell myself that someday, when I retire, I will have more time to spend with family and friends, among other life goals. Then, someone very close to me died, followed by the pandemic of the century, with masks and social distancing. I quickly came to the realization that it is so important to live life while life is happening and find time for the things that bring me joy today, rather than put it off until tomorrow. Thankfully, I am now in that space.
Welcome to the journey of self-discovery, growth, and transformation. Let's partner together to explore your goals and unearth the answers within you, to facilitate your desired personal development and quality of life.
About Robin Nowell-Smarr - MS, BCC
I am a member of the International Coaching Federation (ICF) and a Center for Credentialing and Education Board Certified Coach (CCE BCC). I offer practical, real-life coaching to individuals seeking to further their personal development and enhance their quality of life. I am here to be your sounding board and kind listener, while helping to guide you towards the achievement of your goals.​​​​
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With over 25 years of professional experience, I have spent my career helping people make sense of their circumstances on and off the job. I have always sought to provide a safe, calming space for both colleagues and clients to share their challenges and gently guided them towards their desired outcomes. As a certified life coach, I help others understand that they hold the answers within themselves.​​​
Services
My goal is to help you live more fully--today--and stop deferring dreams and goals to a future time and place! I will walk with you, side-by-side, as your guide and partner in the process of reaching your goals. Together, we will explore practical tools and develop strategies for advancing your personal development and improving your quality of life in real time. Explore my offerings today to begin your transformative journey.
The Seed
In every seed is the promise of thousands of forests. - Deepak Chopra
This is a three-month package which includes nine one-hour sessions and support via email and/or text.
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If you already have a sense of your next steps in life, this package may be the one for you. Through a series of one-on-one sessions, you will be supported in turning your plan into action.
The Bud
Look deeply: every second I am arriving to be a bud on a Spring branch... - Thich Nhat Hanh
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This is a six-month package which includes fourteen one-hour sessions and support via email and/or text.
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Have you been contemplating some changes, but have not yet formulated a plan? Through these one-on-one sessions, we will work together to draw out the plan you've thought about but not articulated and move forward towards actionable results.
The Bloom
And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin
This is a twelve-month package which includes twenty one-hour sessions and support via email and/or text.
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Are you seeking a season of change? This comprehensive series of one-on-one sessions is designed to look deeply at your values and beliefs, and help you develop a plan and strategies to achieve your goals through concrete actions.